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The art of belly dance affirms a woman's femininity at any
age, promoting acceptance of the body, regardless of shape
or size. Belly dancing keep you fit, keeps you centered, improves
posture, and strengthens stomach muscles.
More importantly, overall toning leads to weight loss, improves
self-image, and improves self-confidence.
Belly dancing often focuses on the isolation of different parts of
the body that move independent of each other in sensuous patterns.
Belly Dancing is for all ages, races and sizes!!
