Sunday Classes at Colony South Hotel
(John Carroll Room)
8 weeks session from ( July 13, 2008 to August 31, 2008)
Sunday “Belly Dance For Life” -Beginner level-:
Time: 2:30 PM
Beginner level classes focus on proper posture, body alignment, basic isolations and movements, including: Hip lifts, drops, twists, and locks, pelvic contractions and releases, basic travelling steps, graceful arms and hands, basic upper and lower shimmies, and much more!
Drop in Fee: $15.00
Cost: $104.00
Sunday “Belly Dance For Life” -Intermediate Level-:
Time: 3:30 PM
Review of Beginner level,in addition you will learn technique, including various undulations, shimmies, and upper body isolations.
There is an increased emphasis on musical styles, rhythms, structure
and choreography. You will continue to develop technique with more
advanced movements and combinations.
Drop in Fee: $15.00
Cost: $104.00
Sunday “BDFL” -Choreography Class-:
Time: 4:30 PM
This class will focus on a choreography for performance purposes and
rooted in technique, help develop a dancer's poise, presentation,
transitions and expression.
Drop in Fee: $15.00
Cost: $104.00
Sunday “BDFL Troupe” Class-:
Time: 5:30 PM
This class is only for “BDFL” Troupe members
Cost: $104.00